24
Total resources
8
Assigned this week
92%
Client completion rate
6
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My resources
View all 24
📋
Worksheet
Values Clarification Exercise
Help clients identify their core values and connect habits to what matters most.
✓ Assigned to 3 clients
🎧
Audio
5-Minute Stress Relief Breathing
A guided breathing exercise for moments of overwhelm. Works anywhere, anytime.
✓ Assigned to 5 clients
🌙
Worksheet
Evening Routine Designer
A step-by-step worksheet to help clients build their perfect wind-down routine.
✓ Assigned to 2 clients
🧠
Article
The Science of Habit Stacking
How to attach new habits to existing ones for maximum stickiness. Research-backed.
☀️
Tool
Morning Routine Planner
A fillable template for designing a personalized morning routine that actually works.
✓ Assigned to 4 clients
🍃
Video
Mindful Eating Foundations
A 12-minute introduction to mindful eating principles for health coaching clients.
From PATH library
Browse all 200+
💧
Tool · PATH Library
Hydration Habit Tracker
Simple daily water tracking sheet with tips for building the habit consistently.
🎡
Worksheet · PATH Library
Wheel of Life Reflection Guide
A printable companion to the Wheel of Life assessment for deeper client reflection.
❤️
Audio · PATH Library
Self-Compassion Meditation
A gentle 8-minute guided meditation for clients who are being hard on themselves.
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