My Progress

Streaks, milestones, habit trends, and your coaching journey

You're on a roll, Jordan 🌿

14 days in and your habits are building real momentum.

Coaching journey
Session 3 of 12
🔥 14
Current streak
Longest: 21 days
87%
Habit score
Up from 71%
12
Journal entries
This month
6.5
Wheel of Life
Up from 5.2

Your milestones 🏅

🌱
First step
Completed your first check-in
June 12 ✓
🔥
7-day streak
7 days of consistent habits
June 19 ✓
💧
Hydration hero
100% hydration for 7 days
June 20 ✓
📓
Journaler
10 journal entries written
June 24 ✓
21-day streak
Keep going — 7 days away!
🏃
Movement master
Walk 5x/week for 4 weeks
🎡
Balanced
Wheel of Life score above 7
🏅
Halfway there
Complete 6 of 12 sessions
Habit trends
Last 7 days
💧 Hydration
100%
M
T
W
T
F
S
S
🚶 Morning walk
75%
M
T
W
T
F
S
S
🌙 Meditation
50%
M
T
W
T
F
S
S
🥗 Vegetables
100%
M
T
W
T
F
S
S
Mood this week
Daily check-ins
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Amazing
Good
Okay
Low
Wheel of Life progress
Health
BeforeNow
+2
Sleep
BeforeNow
+2
Stress
BeforeNow
+2
Career
BeforeNow
+1
Coaching journey
12-session package with Sarah Chen
Book next session →
Discovery
May 15
Session 1
May 29
Session 2
June 12
3
Session 3
June 26
4
Session 4
July 10
5
Session 5
TBD
6
Session 6
TBD
7
Session 7
TBD
8
Session 8
TBD
🎯
Complete!
Session 12

Weekly review 📝

A few minutes of reflection at the end of each week compounds over time.

✓ Done!